Pete and Kris N.

We have been training with Chris for seven years now and believe it has been the most meaningful change to our fitness and health.


Chris is knowledgeable, committed and inquisitive. He listens well to what we say our body parts are feeling each week but more importantly sees how our body is performing during exercise, always mindful of our technique. We like that Chris challenges us with new exercises activating all the muscles and the brain.


We never feel we are given a cookie cutter workout. Whether we do individual workouts or small group we feel we get Chris’ personal attention, which is tailored to the individual not the group.


We also appreciate Chris’ fun quiet style of training.

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